According to https://www.entrepreneur.com, sleep is responsible for affecting mood. However, many people are not getting the proper quantity of sleep that is required for their body to function adequately. Some individuals require more sleep than others primarily because of work obligations, family problems, and several social issues. Unfortunately, most people cannot sleep properly because they have underlying sleep disorders, which do not help them to get good quality sleep at night. Proper sleep diagnosis must be provided so that the treatment can begin as early as possible. Given below is a list of the sleep study tests that you should know about.
A polysomnogram is administered to people especially if there is a chance of any kind of sleep disorder and a proper sleep study is required for diagnosing their problem. A polysomnogram is a unique tool and this test is normally conducted at any sleep center or a hospital. These monitors are responsible for determining the sleep cycles as well as stages for identifying the disturbances that are responsible for causing the sleep disorder. The instrument is responsible for tracking your:
- Brain activity
- Muscle activity
- Breathing activity
This test is best for those people who have obstructive sleep apnea. Other diagnoses that can come from the polysomnogram include:
- Central sleep apnea
- REM behavior disorder
- Idiopathic hypersomnia
Multiple sleep latency test
Multiple sleep latency test is used for determining sleepiness during the daytime and is responsible for measuring how fast the individuals can fall asleep in any environment during the daytime. This test is normally used for diagnosing idiopathic hypersomnia and narcolepsy. The candidates who should take the multiple sleep latency test are normally those who are responsible for struggling with excessive sleepiness during the daytime. This is the perfect sleep clinic guide and you need to consider the following.
Physicians normally use continuous positive airway pressure for managing breathing disorders associated with sleep, which include:
- Obstructive sleep apnea
- Central sleep apnea
This helps in measuring the following:
- Oxygen levels
- Heart rate
- Leg and arm movements
Individuals can be asked to take this test if they have problems like daytime sleepiness, snoring, and apnea.
Split night study
The split night study is an alternative for patients who have severe OSA. This study is capable of diagnosing obstructive sleep apnea easily. The best candidates for this test are those individuals who are suffering from sleep apnea and who are not interested in returning for other night tests. Split night study can help in diagnosing suspected obstructive sleep apnea.
Maintenance of wakefulness test
This test is responsible for challenging individuals to remain awake through several trials. This test is normally used to determine the wakefulness of an individual during the daytime. It also helps in determining whether individuals can remain awake in a quiet, relaxing and stimulation free environment. After this test, the level of sleepiness of individuals can be determined.
If you have the feeling that you are not able to sleep at night even when you are trying hard, it is suggested that you visit your healthcare professional. Ensure that you know all the tests that are mentioned above so that you know what test is going to be performed on you to diagnose your sleep disorder.